Soybeans Oil


Soybean oil is a vegetable oil that’s extracted from the seeds of the soybean plant.

Between 2018 and 2019, around 62 million tons (56 million metric tons) of soybean oil were produced around the globe, making it one of the most common cooking oils available.

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It’s also incredibly versatile and can be used in a variety of cooking methods, including:

  • frying
  • baking
  • roasting

Plus, it’s been linked to several health benefits, especially when it comes to your heart, skin, and bones.


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